Wellness blog

Benefits of Aromatherapy

Benefits of Aromatherapy

Whether it is the scent of freshly baked cookies or freshly cut flowers, certain aromas can have an effect on us. Those effects may differ from ...

New You by You

New You by You

With the New Year many of us are thinking of resolutions and setting new goals...but sometimes we just overdo it and enter a path of discomfort bec...
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