Wellness blog

Turmeric for your skin

Turmeric for your skin

Turmeric is a fantastic spice for our health! It has anti-inflammatory, anticancer, detoxifying, astringent and anti-aging properties.  Turmeric s...

Benefits of Aromatherapy

Benefits of Aromatherapy

Whether it is the scent of freshly baked cookies or freshly cut flowers, certain aromas can have an effect on us. Those effects may differ from ...

Learning To Let Go – Simple Tips For Stress Management

Learning To Let Go – Simple Tips For Stress Management

The word, “stress” can mean different things to different people. For example, when one person feels stressed, they may simply get a headache. When...
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