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Wellness blog

Easter fun and healthy ideas

Easter fun and healthy ideas

Easter is just around the corner. I selected some of my favorite ideas online to make this Easter so much healthier, enjoyable and fun.    These C...

DoTerra Lavender cupcakes recipe!

DoTerra Lavender cupcakes recipe!

  These cupcakes look amazing and I am sure they will make a big statement at your next party! Here is the recipe: Ingredients: 2 ¾ cups cake flou...

Turmeric for your skin

Turmeric for your skin

Turmeric is a fantastic spice for our health! It has anti-inflammatory, anticancer, detoxifying, astringent and anti-aging properties.  Turmeric s...

Benefits of Aromatherapy

Benefits of Aromatherapy

Whether it is the scent of freshly baked cookies or freshly cut flowers, certain aromas can have an effect on us. Those effects may differ from ...

Learning To Let Go – Simple Tips For Stress Management

Learning To Let Go – Simple Tips For Stress Management

The word, “stress” can mean different things to different people. For example, when one person feels stressed, they may simply get a headache. When...

New You by You

New You by You

With the New Year many of us are thinking of resolutions and setting new goals...but sometimes we just overdo it and enter a path of discomfort bec...

Good news for our Bellora Fans...

Good news for our Bellora Fans...

We are so excited that our new stock arrived from Italy!  You can now find your loved Bellora items at SpaSpa.com! or if you prefer ...

Disconnect, Recharge and Inspire; How Electronics Influence Wellness

Disconnect, Recharge and Inspire; How Electronics Influence Wellness

Disconnect, Recharge and Inspire; How Electronics Influence Wellness   You see it all the time: a young couple out to dinner, sitting acro...

The Magic Touch of Coconut Oil

The Magic Touch of Coconut Oil

With specific products marketed toward specific problems, it is no wonder why the average woman spends approximately $15,000 on beauty products i...
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